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We start to lose muscle in our 30s, and the loss accelerates with age, putting us at risk of frailty later in life. But what you eat — specifically how much protein — is a big part of the solution.

St. Louis Cardinals manager Tony La Russa is considered one of baseball's top strategists — and a likely resident of baseball's Hall of Fame. Pulitzer-winning author Buzz Bissinger's new book is about three games La Russa managed in a tense pennant race.

Grand jury in Arizona indicts 18 allies of ex-President Trump. Supreme Court to hear Trump's claim he's immune from criminal prosecution. Secretary of State Blinken meets with top Chinese officials.

Photographer Natalie Keyssar recounts the work of The Angels of Salvation, a group of volunteers dedicated to bringing aid to and helping to evacuate civilians in Ukraine's Donetsk region.

Adam Grant, author of Originals: How Non-Conformists Move the World, tells us what makes an original, how parents can nurture originality in their children, and its potential downside.

The social media site continued to bring in new users, but its ad revenue didn't measure up to expectations. Twitter shares were down 18 percent at the close of trading Tuesday.

Years ago, you spent hours dreaming up the perfect AOL Instant Messenger screen name. Many of you aren't so proud of your now-defunct handles today, but that didn't stop you from sharing them with us.

If you "instant message," you may know the acronym LOL (Laughing Out Loud). But how about BRB, TTYL or ROFL? Take note: you're increasingly likely to encounter IM-speak in the verbal world.

She's worth billions, she has her own theme park and her face graces thousands of products. At 30, Hello Kitty is one of the great marketing phenomenons of all time... and she's just so darn cute. NPR's Susan Stone reports.

In a new book, Joshua Cooper Ramo questions whether Washington is capable of innovation, because policies haven't changed much over the years. He says the movements or entities that have successful strategies share a "passionate belief in change and disruption."