© 2024 91.9 KVCR

KVCR is a service of the San Bernardino Community College District.

San Bernardino Community College District does not discriminate on the basis of age, color, creed, religion, disability, marital status, veteran status, national origin, race, sex, sexual orientation, gender identity or gender expression.

701 S Mt Vernon Avenue, San Bernardino CA 92410
909-384-4444
Where you learn something new every day.
Play Live Radio
Next Up:
0:00
0:00
0:00 0:00
Available On Air Stations

Joy Generator: How Soothing Sounds Can Bring Inner Peace

<strong><a href="https://apps.npr.org/joy-generator/">INTERACTIVE: THE JOY GENERATOR</a></strong> — Feeling blah? Science shows you can boost happiness by taking time for small moments of delight.
NPR
INTERACTIVE: THE JOY GENERATOR — Feeling blah? Science shows you can boost happiness by taking time for small moments of delight.

NPR's Joy Generator offers calming sounds to put your brain and heart at ease. How can sounds bring inner peace? One answer might be something known as A.S.M.R.: autonomous sensory meridian response.

Copyright 2023 NPR. To see more, visit https://www.npr.org.