© 2023 91.9 KVCR

KVCR is a service of the San Bernardino Community College District.

San Bernardino Community College District does not discriminate on the basis of age, color, creed, religion, disability, marital status, veteran status, national origin, race, sex, sexual orientation, gender identity or gender expression.

701 S Mt Vernon Avenue, San Bernardino CA 92410
909-384-4444
Where you learn something new every day.
Play Live Radio
Next Up:
0:00
0:00
0:00 0:00
Available On Air Stations

Canadian health officials say get out and clear your head — it's good for you

STEVE INSKEEP, HOST:

Good morning. I'm Steve Inskeep.

Ever feel like you need to get out and clear your head? Canadian health authorities say it is good for you. One thousand doctors have joined a program to prescribe time in national parks. People suffering anxiety or depression get a nature prescription, which also helps with chronic diseases, like diabetes or high blood pressure. Apparently, two hours per week in nature is good for you. So if you'll excuse me, Leila, I'll be back in a couple of hours.

It's MORNING EDITION. Transcript provided by NPR, Copyright NPR.